A bunch of useless crap
My father died from depression when I was 10 years old. Shotgun. In his day and age men simply didn't go to the doctor for something like that. It was a weakness. Something to be ashamed of.

The chemical imbalances that cause depression are quite often genetic. One can inherit it from one or both parents. I inherited it from my father. Yep, I suffer from clinical depression. But I won't let it kill me like it did my father.

I have "those" thoughts from time to time. I remember a time several years ago when I found myself sitting on my couch with a loaded .357 in my lap. I don't remember getting and loading it with hollow points. I just found myself sitting there holding it and thinking thoughts best left not thought. Funny thing is, I really didn't have any good reason for it. Life was actually pretty good then but depression doesn't care about that.

Right then and there I decided to go get help as I refused to let it kill me like it killed my father. I got angry. Angry has always worked for me in situations like that. I refused to be another sad story in the newspaper.

Help is out there, and it really does work.

I do still sometimes have "those" thoughts cross my mind but I was taught how to deal with them. They are terrible thoughts that can have a lot of power if you let them. The trick is in taking away their power. It isn't easy at times. They can be very strong. But they can be defeated.

I am currently on the brink of the depths of that black fog. I felt it coming on and immediately sought help. It takes time for the drugs to kick in and I know I just have to hang on until they do. That black fog is a terrible place that I have been and do not want to revisit so I am doing everything I can to hang on. It isn't easy.

Many people do not understand depression. They think it's just a funk, a state of mind or emotion that one can simply snap out of. That simply isn't true. It's a serious illness that can be fatal. It's more than just a mental state. There are very real physical reasons for it and very real physical symptoms including pain in various parts of the body, and serious malfunctions of body organs. For me my kidneys and liver malfunction when I am in the depths of depression. The brain chemical issues that cause depression affect all of the body.

Extreme fatigue is a common symptom of depression. The body simply can't function normally when the brain doesn't function normally. I am there now. I can not get fully awake during the day and have no energy at all. I am finding it very hard to function.

And of course "those" thoughts creep in. They're always there, just waiting for the chance to move into the spotlight. And they seem so reasonable and tempting. That's the real catch. They actually make sense at the time.

The key is in getting medical help. It doesn't have to be fatal. "Those" thoughts don't have to win. It's as easy as going to the doctor. Personally, I am not quite ready to check out.


Comments (Page 3)
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on Jun 04, 2007

Many of us who suffer from them are ashamed or simply don't want to talk about it. Keeping it in the dark just keeps the stigma alive and well which ultimately winds up killing people.

That is so true, but instead of being ashamed, they should feel proud to have done what is right, not what the stigma dictates.  Pride is a good thing, except when it interferes with who you really are - and living to your potential.

on Jun 04, 2007
But there are different kinds of depression and different people have different symptoms. I cried all the time over everything and anything. I couldn't sleep but was always tired. I definately didn't care if I ate or not. You're right it's the whole nothing sounds good, who cares, kind of thing. I still experience some of this even though I'm on medication now. I did think that my depression was caused by my marital problems but my marriage has been much better and improving and that hasn't changed the feelings of depression.
on Jun 04, 2007
Thank you LW for expaining so well what it is like to be in the midst of depression.

After learning this and knowing what I do about my nephew who suffers from manic depression, it seems calling out in personal prayer and asking prayers of others fits somewhere in the equation...call upon God...and give the pain and suffering to Him and offer it for release of someone else's, in this world , whose worse off than you.

on Jun 04, 2007
Sighs...hard thing to describe it is. How'd I do, Mason?


I'd say you hit it right in the middle of the numbers, LW.

I've recently been diagnosed with clinical depression (in addition to finally being able to put a name to what's causing my chronic pain - fibromyalgia).

For the last 6 years, I've had a little ray of sunshine in my life in the form of my daughter. No matter how angry, upset, or what I'm concentrating on, her antics (especially when she climbs in your lap and gives you big hugs and smothers you with kisses) could always be counted on the bring a smile to my face. For a period of about 3 months, before I sought help, even a 'Chaela cuddle couldn't break my funk. I was so apathetic that even one of the things that would ALWAYS cheer me ... barely moved me. And that scared me more than anything else did. Looking back at it now, it brings tears to my eyes just thinking about how scary it was. I don't care about feeling angry, sad, happy, or even just bleh. It's the complete and utter LACK of feeling scares about my depression.

Mason - there's a lot of folks (mostly men, I've noticed. Stupid machismo.) that see seeking help as a weakness. I think that it makes a man stronger to be able to admit, even to one other person, that he needs help. I'm glad that I finally admitted it, to myself and my doctor. I'm also glad to see that you're not letting a sense of fatal pride keep you from admitting it too.

Good luck with the meds, Mason, and God bless you during this time.
on Jun 04, 2007
It's a PHYSICAL DISEASE, lula, caused by an imbalance in brain chemistry, just as cancer, heart disease, and hepatitis are physical diseases incurable by spiritual means. So is alcoholism for that matter, which is why over 96% of the poor sots who partake of that 'miracle cure' fail and end up back where they started, usually sicker than before because now they're carrying around a big ol' sack of God-induced guilt along with all of their other problems. "You weren't cured because you didn't 'work the program' or 'let go and let god.'"


Whip, I understand what you are saying from your perspective but I think Lula is a true believer and she feels that one thing she can do to help her nephew, Mason or you, is to pray for you. I believe that Lula is Catholic and let me tell you it was a common refrain when I was growing "you're suffering, offer it up". She's not saying don't go to the doctor, don't pursue a medical treatment, just that she thinks prayer works whether you agree or not. So play nice.   
on Jun 04, 2007

It's a PHYSICAL DISEASE, lula, caused by an imbalance in brain chemistry, just as cancer, heart disease, and hepatitis are physical diseases incurable by spiritual means. So is alcoholism for that matter, which is why over 96% of the poor sots who partake of that 'miracle cure' fail and end up back where they started, usually sicker than before because now they're carrying around a big ol' sack of God-induced guilt along with all of their other problems. "You weren't cured because you didn't 'work the program' or 'let go and let god.'"


THANK YOU, LW. I left this one alone because I heard that enough during my last bout. In fact, I think I mentioned it.

Oh yeah. I DID!

This is one of the things that has me fundamentally pissed off at many strains of Christianity. The last serious bout of depression I went through, I ACTIVELY sought support from the Christian community. I TOLD them about my depression; I ASKED for help. None was given, and as the funk escalated, I was continually told that it was my spiritual condition; if I'd just pray a little more or give a little more to the offering plate or something like that, God would deliver me. And if He didn't, it was a sign of lack of faith on my part. Sadly, this belief is all too common in churches, and I have to wonder how many parishioners have died because of it. And how those pastors will wash the blood off their hands.

on Jun 04, 2007
Sighs...hard thing to describe it is. How'd I do, Mason?


Not too badly. I think it's probably a little different for different people, but yeah that's as good a description as any.

Oh, and you were right about the knitting. I haven't touched it as I just have no interest. Sometimes even bothering to eat seems like more trouble than it's worth.
on Jun 04, 2007
Whip, I understand what you are saying from your perspective but I think Lula is a true believer and she feels that one thing she can do to help her nephew, Mason or you, is to pray for you. I believe that Lula is Catholic and let me tell you it was a common refrain when I was growing "you're suffering, offer it up". She's not saying don't go to the doctor, don't pursue a medical treatment, just that she thinks prayer works whether you agree or not. So play nice.


I agree, I think that's what she is saying here, but I also agree with LW and Gid that there are far too many ignorant people who do toss out that "if prayer doesn't fix it then you don't have enough faith" garbage. Somehow they associate this illness with some illness of the spirit instead of the physical illness that it is, so I can understand LW and Gid's reactions. I've heard it far too many times myself from ignorant, well meaning people who simply don't have a clue.
on Jun 05, 2007
I'll tell you the same thing I told her on a different thread. I'm a grown woman. I already have a mother. Save your cluck-clucking for your own children, ok?


I just thought you were a bit harsh. I generally don't intervene in others disputes, even my kids. I tell them that they have to learn to work it out.
on Jun 05, 2007
That doesn't mean these comments weren't well intentioned, and I wouldn't hold a one against these individuals


I will, because while she thanked me for my efforts...


Little-whip, hold what you will against me for my comments, I can't change that...but I can and will try to clarify what I said and meant by what I said.

No where have I said anything against using meds to treat depression. I'm not against medication...and thank Almighty God that He gave men the intelligence and know-how that we have such.

I said:

it seems calling out in personal prayer and asking prayers of others fits somewhere in the equation


"fits somewhere in the equation" means to me that meds are already a given and that prayer can be helpful alongside that.

In any event, Mason seems to understand what I said and what I meant...and that's what matters most.
on Jun 05, 2007
Now, perhaps I read too much into your words,


I'd say that's what happened.


If that's the case, then please accept my apologies.


Apology accepted. Peace.
on Sep 29, 2007
Sorry, I missed this post earlier. I know exactly what you're talking about. My Dad went to war in 1939 as a 19 year old. He came home in 1945 (at age 24 , for God's sake), with a medal for heroism, shellshock and depression. He never recovered and became a bitter alcoholic with nightmares and a rage against the World. No Prozac or Efexor for him--nothing at all. The World that gave us sophisticated warplanes and radar etc, had no answer in the forties for depression. If my dad had had access to help he would have overcome many of his nightmares. He died young in his fifties and I hated him for decades (He was worth hating, I promise you), until I understood fully what he had been through and then I forgave him. Wherever he is, one night I spoke directly to him and I said: I understand now why you made our lives hell. Wish you'ld had more help. Wish you'd known how we thought our love for you might overcome it. I forgive you Dad. Forgive me too.

I weep and grieve for him everyday.
on Sep 29, 2007

Sorry, I missed this post earlier. I know exactly what you're talking about. My Dad went to war in 1939 as a 19 year old. He came home in 1945 (at age 24 , for God's sake), with a medal for heroism, shellshock and depression. He never recovered and became a bitter alcoholic with nightmares and a rage against the World. No Prozac or Efexor for him--nothing at all. The World that gave us sophisticated warplanes and radar etc, had no answer in the forties for depression. If my dad had had access to help he would have overcome many of his nightmares. He died young in his fifties and I hated him for decades (He was worth hating, I promise you), until I understood fully what he had been through and then I forgave him. Wherever he is, one night I spoke directly to him and I said: I understand now why you made our lives hell. Wish you'ld had more help. Wish you'd known how we thought our love for you might overcome it. I forgive you Dad. Forgive me too.



I weep and grieve for him everyday.



I think a lot of us have gone through similar experiences.
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