Eating a strictly vegan diet is starting to pay off with regard to my IBS. My digestive system is starting to normalize for the first time in many years. A few more weeks and it may well be normal, or as normal as it can get with this condition. Perhaps the pain, bloating and frequent urgency will soon become things of the past.
I am also eating a good bit better since I have to actually give some thought and planning to what I am going to be eating instead of reaching for the quick and easy prepared stuff which always contains animal products in some form or another.
It's also nice to know I'm not helping to contribute to animal cruelty.
Pretty much a win/win situation all around. My gut hasn't felt this good for as long as I can remember.