More from the old notebook:
I feel that I have spent my entire life searching for something and never finding it.
What am I searching for? Happiness? Myself? Both? Neither?
I don't know if I have ever really known who I am. No, I DO know who I am.
My depression had reached deep within me
The fog, the blackness had enveloped my mind and body
I was swallowed up and lost within it
Within myself
Although it feels like years
It has only been weeks
I am getting better now
The dark fog is still there
Cold and clinging
But it has receded a little
Beginning to lift somewhat
This shows me that I am still here
Trapped in the fog
But with a sliver of hope
Hope that I can and will burn away this fog
The drugs help, I know
But it is me, the true me
That is pushing, struggling against the fog
In the end, it will be me
That comes to burn the fog away completely
I thank those who have helped me
Shown me the way when I was lost
But it is I who has made it this far
Not alone, I have people making this journey with me
But I am making the journey happen
Going forward towards the light
I will have this fog behind me
And live in the light of day
I know the fog will always be there
Always a part of me
But I know that once I am free of it
I can keep it locked away
Stored in the genie's bottle
Locked up securely
Never to be let out
Never to swallow me up again
I will be positive
Strong and happy
I will let go of my strong demands of myself
I will be my friend
I will allow myself mistakes and imperfections
I enjoy being good at things
Some I will be
Some I won't
That's just fine
I can live with that now
I can and will live in the light
Happy and satisfied with my life
And who I am